Javier Luis Gomez
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🤸 I make worksheets and products to help professionals build healthy habits and stay active for life. See more of my work at
movewithjavier.com
Free Templates
Using Mental Fitness to Recover from Injury [Notion Template]
30 Days of Movement [Notion Template]
My 14-Day Health Experiments [Notion Template] [Google Sheet Tempate]
3 Steps to Building Your Diet [Notion Template] [Google Sheet Tempate]
Masterclasses
Move More Mini-Course [Self Paced Videos]
Exercise Programs
Recharge Your Health in 21 Days [Notion Exercise Program]